Heart Disease
Heart Disease in Women: How to Take Charge of Your Heart Health
Did you know that approximately one-third of women die because of heart diseases every year?
Yet, myths continue to spread, claiming that cardiovascular issues are only a concern for men. The reality is unnecessarily intricate though. The signs in men are very different from those of women, making it more difficult to detect and get cured in time.
For instance, men generally feel chest pain as the major symptom, whereas fatigue, nausea, shortness of breath, jaw pain, or even back pain are related to heart disease symptoms in women. See, the contrast is very opposite, so it’s simpler to get ignored and hard to identify the real cause.
But, the secret to a healthier heart begins with awareness, proactive care and putting your heart health first with lifestyle changes, good nutrition, and specific women’s heart health supplements.
Heart Disease in Women: How to Take Charge of Your Heart Health
Women’s heart diseases are often ignored and taken lightly as they don’t usually have extreme symptoms like chest pain or tightness. But it’s still a matter of concern as these symptoms, when go unnoticed, can create a serious heart condition. But what these symptoms are? You might ask. So, we’ve compiled a list below for you to take action whenever:
- You’re feeling excessively tired and drained even with having enough rest
- You’re having digestive and gastrointestinal issues quite often than usual
- You find yourself short of breath even during minimal and no activity
- You’re feeling a mild chest pain or discomfort around the area
- You’re feeling discomfort in the neck, jaw, throat, upper back, or arms, which is sometimes mistaken as muscle pain
- You’re sweating excessively without the exertion
- You’ve noticed swelling in your legs, feet, or ankles
- You have a persistent cough or wheezing
Though these symptoms may not be indicative of a serious heart condition all the time, they must be taken seriously. The good news is that our team is always here to help you stay proactive about your heart health through expert insights and high-quality heart health supplements.
The Role of Nutrition & Supplements in Heart Health
Heart health of a woman highly depends on her lifestyle and the diet she’s taking. Out of all the other factors, if you’re constantly having poor eating habits, high levels of stress, and sedentary lifestyles, then you may be at risk of developing a CVD condition. Just like your heart is the most important organ in the body, it also requires essential nutrients to function properly.
For example, omega-3 fatty acids are taken to lower the risk of heart disease and reduce inflammation, also magnesium supports balancing blood pressure and muscular function. The list is huge, so with the variety of vitamins and minerals needed, it can feel difficult to keep track. That’s why we’ve created an all-in-one solution for you in the form of “best heart supplements” so you never have to stress about missing the essential nutrients your heart needs.
Best Supplements for Heart Health You Must Take
A proactive approach is always best for taking care of your heart. And with that we mean taking essential supplements along with a healthy diet. Many women go through severe menstrual conditions like endometriosis, PCOS, and hormonal imbalances, which in the long run affect their heart and cause CVD conditions. That’s why taking the right supplements can help you get protected from these issues.
Studies have identified a number of major nutrients that have been shown to promote heart health, such as:
- Coenzyme Q10 (CoQ10), which assists in energy production in heart cells and decreases oxidative stress
- Omega-3s typically contained in fish oil decrease triglycerides, inflammation, and overall heart function
- Resveratrol and flavonoids, which present antioxidants, are used to enhance circulation and guard against free radical damage
- Although calcium supplements and heart disease are interrelated with one another, but in the absence of vitamin K2 and magnesium for heart health, it can lead to arterial plaque and more severe issues.
The smartness lies in being mindful about what supplements you’re taking to ensure that you’re taking care of your heart without putting it at risk. Therefore, we present you a solution that is a convenient way to care for your heart through high-quality and scientifically backed heart health supplements designed specifically for women.
Your Heart Health Journey Starts Here
Your heart deserves the very best care starting today. Being proactive about your cardiovascular health means recognizing symptoms early and making heart-friendly lifestyle changes by giving your body the essential supplements it needs. Small daily choices can add up to a lifetime of better heart health.
Explore our carefully formulated heart health supplements designed specifically for women. Because your heart needs to be protected at all cost!
Ubiquinol 200mg 60 Softgels
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Ultra Pure® Fish Oil 1400 200 Milliliters
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PolyResveratrol-SR 60 capsules
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Magnesium (Glycinate)90 capsules
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Magnesium (Citrate) 90 capsules
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Tri-Magnesium 90 capsules
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CoQ10 100mg 60 Softgels
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Ayur-Curcumin (300mg) 90 capsules
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NAC 600mg 90 capsules
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PhytoMulti® Multivitamin 60 tablets
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Arnica Cream 40 Grams
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Castor Oil 4 Ounces
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Digestive Enzymes Ultra90 capsules
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Arnica Montana 200ckPellets
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Glucosamine Chondroitin W/ MSM
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Ubiquinol 200mg 60 Softgels
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Ultra Pure® Fish Oil 1400 200 Milliliters
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PolyResveratrol-SR 60 capsules
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FAQs
1. What are the earliest signs of heart disease in women?
Your heart deserves the very best care starting today. Being proactive about your cardiovascular health means recognizing symptoms early and making heart-friendly lifestyle changes by giving your body the essential supplements it needs. Small daily choices can add up to a lifetime of better heart health.
2. What are the most prevalent heart diseases in women?
Coronary artery disease (CAD), Heart Failure, Arrhythmia, and broken heart syndrome are quite common in women. These issues are generally caused by irregular heart rate, prolonged stress and abnormal blood flow to the brain.
3. Can a 25-year-old suffer from heart failure?
It’s not common but heart failure is possible in young adults. It can be because of underlying medical conditions like congenital heart defects, high blood pressure, diabetes, or lifestyle habits like a poor diet, smoking, and lots of stress and anxiety.
4. How is heart disease treated in women?
Treatment varies depending on the level and nature of heart disease. Severe hospital procedures like stents, bypass surgery, and pacemakers are indicated in the condition of heart attacks. However, many heart conditions can be managed with medications and supplements to control blood pressure, cholesterol, and overall heart function.